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Do Cold Showers Increase Testosterone?
Cold showers don’t increase testosterone, but they improve alertness, mood, recovery, and circulation without affecting hormone levels significantly. READ MORE
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Is Watermelon a Good Food for Diabetics?
Watermelon can be enjoyed by diabetics in moderation due to its low glycemic load, hydrating properties, and nutritional benefits. READ MORE
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What Is the Healthiest Fast Food?
Fast food is adapting to consumer demands for healthier options. Choices include grilled items, salads, and lighter dishes. READ MORE
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Nepal Protest Turns Deadly: Gen-Z’s Fight Against Corruption
Nepal’s Gen-Z protest erupted over corruption and censorship, leaving dozens dead and exposing deep mistrust between youth and government. READ MORE
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What Is an Employee Benefit Trust (EBT)?
Employee Benefit Trusts (EBTs) provide flexible, tax-efficient reward systems for employers to enhance employee loyalty and retention effectively. READ MORE
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